Some days I work from home in a cold little corner of our house. At work, I sit in an office. Do I get ten minutes of sunshine on those days? I walk to and from the car, and that is about it. I was feeling cold and blue, and a friend suggested just getting outside and sitting in the sun or going for a walk.
I took my glass of green tea and a novel and sat in our front yard, the only sunny spot at our place in the afternoon. It was lovely to walk away from the screen and enjoy ten minutes of peace and sunshine in winter.